{"title":"New Training \u0026 Recovery Tools","description":"\u003c!----\u003e","products":[{"product_id":"wave-soft-tissue-release-tool","title":"Soft Tissue Release Tool","description":"\u003cp\u003eThe Wave Tool is designed by 2 Physical Therapists with decades of treating climbing and mountain guiding injuries. This is the most effective all-in-one tool for treating myofascial restrictions, adhesions, scar tissue, neural restriction, and muscle tension.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose the Wave Tool?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVERSATILITY - The Wave Tool is the ultimate soft tissue release tool. This all in one tool combines myofascial massage surfaces and IASTM edge technology to completely treat myofascial pain, fascial restrictions and adhesions. No other tool combines edge technology and massage features in one tool.\u003c\/li\u003e\n\u003cli\u003ePERFORMANCE - The wave tool has the optimal steepness of curvature in it’s IASTM edges. This equates to more precise adhesion release. The combination of edge, massage and trigger point features allows the user to achieve better results during treatment.\u003c\/li\u003e\n\u003cli\u003eFEEL - Most IASTM tools on the market are two dimensional. This design is simpler to make, but the downside is that it is hard to feel the tissue restrictions and necessitates a firm grip on the tool. The Wave Tool feels warmer on the skin, and the 3-D ergonomic grips allow the user to hold the tool with a light comfortable hold, while gaining surface area and sensitivity. This enables the user to feel tissue restrictions and variations with ease, and to deliver superior treatment.\u003c\/li\u003e\n\u003cli\u003eAFFORDABILITY - The Wave Tool is significantly more affordable than most IASTM tools on the market.\u003c\/li\u003e\n\u003cli\u003eDURABILITY - Resistant to scratches and dings. Will not break. In fact, the more you love your Wave Tool, the more it will polish like stone, and love you back.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eFeatured in: Rock and Ice  Magazine, Gripped Magazine, Climbing Magazine, Outside Magazine and Elevation Outdoors Magazine.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTips for self-treatment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAmple practice time will help you acclimate to this versatile tool. The more you use the Wave Tool, the more natural it will feel to use. Utilization of the videos, photos, and instructional resources will enhance your effectiveness with the tool.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse the tool on your hand, forearm and thigh to familiarize yourself with various pressures, grips, and surfaces.\u003c\/li\u003e\n\u003cli\u003eAlways use lotion on bare skin, or use in the shower, or over clothing. Some mild redness can be expected.\u003c\/li\u003e\n\u003cli\u003eIt is always a good idea to seek professional evaluation on your medical condition and education on edge and wavetool use for your particular injury.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wave Tools Therapy","offers":[{"title":"Default Title","offer_id":43160590352610,"sku":"210000049832","price":65.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/wave-tool-white.jpg?v=1659057693"},{"product_id":"theraband-resitant-band-5ft","title":"Resistance Band 5ft","description":"\u003cp\u003eTheraBand Resistance Bands help users rehabilitate injuries, improve functional living, enhance athletic performance, and makes measuring progress and achieving goals for fitness or therapy easy. The resistance bands are easy-to-use, convenient, portable, and are an effective alternative to free weights and weight machines. They can be used in the clinic, at-home, or on-the-go. They are available in 8 color-coded levels of progressive resistance, giving at-a-glance documentation of progress from one level to the next and allows the user to progress as they get stronger.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA high-quality, easy-to-use product designed for resistance training, rehabilitation, and can be easily integrated in a variety of Exercise.\u003c\/li\u003e\n\u003cli\u003eImproves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on-the-go.\u003c\/li\u003e\n\u003cli\u003eColor-coded progressive resistance gives at-a-glance documentation of progress from one level to the next.\u003c\/li\u003e\n\u003cli\u003eMade with the highest quality natural rubber latex.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCare Instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElastic bands or tubing can be cleaned using fresh clean water and mild hand soap. Immerse the product in water and gently apply the soap. Thoroughly rinse with fresh water and lay flat to dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Warning:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDo not extend beyond 300% or 3 times the resting length of the product.\u003c\/li\u003e\n\u003cli\u003eDo not use if the band is damaged or torn.\u003c\/li\u003e\n\u003cli\u003eBe aware of jewelry or other sharp objects than may damage the bands.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Theraband","offers":[{"title":"Medium (Red)","offer_id":43160640487650,"sku":"210000067986","price":9.99,"currency_code":"CAD","in_stock":true},{"title":"Heavy (Green)","offer_id":43160640520418,"sku":"210000067987","price":10.99,"currency_code":"CAD","in_stock":true},{"title":"Extra Heavy (Blue)","offer_id":43160640553186,"sku":"210000067988","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/image-resize-recovered-565541535494357.png?v=1659058431"},{"product_id":"armaid-with-white-roller-attachment","title":"Massager with White Roller Attachment","description":"\u003cp\u003eFundamentally, the Armaid is a lever that lets you effectively apply the trigger point therapy technique. It can help you prevent and recover from maladies such as Tennis Elbow, Golfers Elbow, Tendinitis, and De Quervain's syndrome.\u003cbr\u003e\u003cbr\u003eSo, how does it work? The Armaid has three basic parts: A non-skid base, a large arm with a stationary permanent roller, and an adjustable small arm that holds the interchangeable therapy roller attachments.\u003cbr\u003e\u003cbr\u003eThe non-skid base stabilizes the tool, usually on your leg, but could be on a tabletop, wall, or any flat surface. The large arm comfortably supports the muscle you are working on during therapy. The smaller, adjustable arm holds the therapy roller, which is the real workhorse for applying trigger point therapy.\u003cbr\u003e\u003cbr\u003eWith the Armaid you’ll be building a committed relationship to recovery. So don’t rush your therapy - start slow and listen for feedback from your body.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLifetime warranty\u003c\/li\u003e\n\u003cli\u003eMade in USA of globally-sourced materials\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Armaid","offers":[{"title":"Default Title","offer_id":43160692228322,"sku":"210000059140","price":121.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/armaid-withwhiteroller-1-540x.jpg?v=1659059162"},{"product_id":"armaid-attachment-orange-roller","title":"Roller Attachment","description":"\u003cp\u003eDo you have above-average muscle mass and deep trigger points? Then you are a candidate for Armaid most extreme roller, the Orange. Similar to a lacrosse ball - but better! - this 2.5\" ball hones right in on the trigger points buried way down in your muscles. And with the Armaid's leverage-based design, you won't exhaust your hands and arms trying to find and attend to them.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaximum-intensity therapy focus.\u003c\/li\u003e\n\u003cli\u003eDeepest level of penetration.\u003c\/li\u003e\n\u003cli\u003eSame comfortable, resilient ball material.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Armaid","offers":[{"title":"Orange Roller","offer_id":43160692392162,"sku":"210000059141","price":34.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/armaid-websiteproductphotos-orangeroller3-540x.jpg?v=1689378718"},{"product_id":"beastmaker-micros","title":"Micros","description":"\u003cp\u003eOne of the (few) complaints Beastmaker hear about their fingerboards is that there are no really small, nasty crimps. They designed the fingerboard to be as comfy as possible to train on, which meant that they made even the smallest holds fairly rounded. \u003c\/p\u003e\n\u003cp\u003eTo address this they have created the Micros. These tiny edges are designed to test your crimp strength to the max. They come as a set of 6 holds in 3 pairs, 10mm, 8mm, 6mm in depth.\u003c\/p\u003e\n\u003cp\u003eUsually really tiny holds tear the skin and are quite unpleasant to train on so they have been very careful to make the profile as comfy as possible. Of course crimping really small holds is always going to be fairly unpleasant,  but they have spent a while testing various sizes of edges with various profiles and they think they have nailed it with these.\u003c\/p\u003e\n\u003cp\u003eThey have used beech as it is a strong and hard wood which won't wear over time so the texture will remain the same session after session. It also looks lovely too! \u003c\/p\u003e\n\u003cp\u003eJust hanging off the 6mm edges is quite a challenge - but they will send a special prize to the first person to do a 1 armer on one!\u003c\/p\u003e","brand":"Beastmaker","offers":[{"title":"Default Title","offer_id":43160738889954,"sku":"210000052207","price":64.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/micros-tube-1024x1024.jpg?v=1659059653"},{"product_id":"rhino-massage","title":"Massage Cream","description":"\u003cp\u003eThis high slip-warming lotion is blended with earth-grown ingredients and aids in muscle and joint recovery. Our blend of plant extracts is designed to increase blood flow and reduce swelling. Made with whole flowers and essential oils. Plant parts may be present in the product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: Massage lotion into sore joints and muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArnica: Reduces swelling\u003c\/li\u003e\n\u003cli\u003eTurmeric: Reduces inflammation\u003c\/li\u003e\n\u003cli\u003eLife Everlasting Flower: Gives you psychic powers\u003c\/li\u003e\n\u003cli\u003eBlack Pepper: Warming\u003c\/li\u003e\n\u003cli\u003eCapsicum: Warming, Increases Blood Flow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Water (Leau), Vitis Vinifera (Grape) Seed Oil, Emulsifying Wax NF, Honey, Stearic Acid, Magnesium Chloride, Arnica Montana Flower, Chamomilla Recutita (Chamomile) Flower, Helichrysum Stoechas (Everlasting) Flower, Croton Lechieri (Dragons Blood) Resin, Zingiber Officinale Roscoe (Ginger) Root, Cucuma Longa (Tumeric) Root, Cinnamomum Zeylanicum (Cunnamon) Leaf Oil, Boswellia Cateri (Frankincense) Oil, Piper Nigrum (Black pepper) Seed Oil, Capsicum Annuum (Chili) Oil, Salix Alba (Willow) Bark Powder, Salicylic Acid, Xanthan Gum, Thymus Vulgaris (Thyme) Oil.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Note: a factory second is the one with packaging discolouring due to the ingredients.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Please don't leave Rhino products in a hot vehicle in summer. Rhino does not put artificial emulsifiers or thickeners in Rhino products so they are more fragile and will lose emulsification above 120* F.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rhino Skin Solutions","offers":[{"title":"3.5 oz","offer_id":43160742265058,"sku":"210000061460","price":34.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/files\/3.5oz-1.png?v=1712169834"},{"product_id":"tension-grindstone-mk2-hangboard","title":"Grindstone Hangboard","description":"\u003cp\u003eThe custom edge profile eliminates the typical pressure points of a standard rounded edge. Making it possible to train 4, 3, 2, or even 1 finger at a time without the need for designated pockets.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e8mm Edges\u003c\/li\u003e\n\u003cli\u003e10mm Edges\u003c\/li\u003e\n\u003cli\u003e15mm Edges\u003c\/li\u003e\n\u003cli\u003e20mm Edges\u003c\/li\u003e\n\u003cli\u003e25mm Edges\u003c\/li\u003e\n\u003cli\u003e30mm Edges\u003c\/li\u003e\n\u003cli\u003e50mm Edge\u003c\/li\u003e\n\u003cli\u003eFull Width Top Jug\u003c\/li\u003e\n\u003cli\u003eEngraved Edge Depths\u003c\/li\u003e\n\u003cli\u003ePhone Holder\u003c\/li\u003e\n\u003cli\u003eComfortable Edge Profile\u003c\/li\u003e\n\u003cli\u003ePoplar Wood\u003c\/li\u003e\n\u003cli\u003e6 Phillips Head Screws Included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 5 lbs\u003c\/li\u003e\n\u003cli\u003eDimensions: 23 x 7 x 3 in\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tension Climbing","offers":[{"title":"Default Title","offer_id":43160765825250,"sku":"210000063257","price":259.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/files\/Grindstone1.png?v=1736623815"},{"product_id":"tension-block","title":"The Block","description":"\u003cp\u003eThe Block might be the single most useful block of wood we’ve ever made. Simply put, it’s a block of wood with an assortment of edges, pinches, pockets, and little crimps. Once you start using it you’ll realize that there is a lot more than meets the eye. Use them individually or in pairs to pick weight up off the floor, hang them from the ceiling, attach to a cable machine, pull against your own foot, combine with resistance bands… the possibilities are endless… Oh yeah, all the grips are immediately adjustable to be sloped, flat, or incut!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 1.1 lbs\u003c\/li\u003e\n\u003cli\u003eDimensions: 6 x 4.5 x 1\/6 in\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tension Climbing","offers":[{"title":"Default Title","offer_id":43160765858018,"sku":"210000063258","price":86.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/mar2764-2.jpg?v=1659060237"},{"product_id":"finger-massager","title":"Finger Massager","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eEasy way to massage fingers, relax sore finger and hand muscles, and relieve stiffness and pain\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eGreat after a long day at the crag or gym, or to warm up stiff fingers before a session\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"DX Massage Equipment","offers":[{"title":"Rose Red","offer_id":43160804655330,"sku":"210000064817","price":8.5,"currency_code":"CAD","in_stock":false},{"title":"Green","offer_id":43160804688098,"sku":"210000019889","price":8.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/fmr4.png?v=1659060762"},{"product_id":"lattice-triple-rung","title":"Triple Rung","description":"\u003cp\u003eThe Triple Rung is a testing and training tool designed to both measure and improve your finger strength, and now features the popular 10mm small edge function. The top of the fingerboard is a large 45mm flat hold (perfect for warming up and pull ups), the middle features the most popular small edge size (10mm) and the bottom consists of our global benchmarking 20mm edge. On top of this, we have slightly widened the board to make it more user friendly for those with broader shoulders or wanting wider pull-up and dead-hang options.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTake the My Fingers Free Assessment Test\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIncluded with Lattice Triple Rung, My Fingers is a free assessment to test your finger strength. They will send you a quick form with testing instructions. Complete the testing and then they will compare your data to their models, so you can find out how your finger strength compares to other similar climbers.\u003c\/p\u003e\n\u003cp\u003eAll you need is Lattice Rung (or other 20mm edge).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore completing a My Fingers assessment you need to meet the following criteria:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou must be aged 18 or over\u003c\/li\u003e\n\u003cli\u003eYou must have no pre-existing injuries or illnesses that prevent you from climbing or training\u003c\/li\u003e\n\u003cli\u003eYou must have climbed 4 or more routes at 6b+ OR have climbed 4 or more boulder problems at V4 in the last 12 months\u003c\/li\u003e\n\u003cli\u003eYou must understand how to use a fingerboard and be competent in it’s use\u003c\/li\u003e\n\u003cli\u003eYou must not be pregnant\u003c\/li\u003e\n\u003cli\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/latticetraining.com\/product\/my-fingers\/\" data-mce-href=\"https:\/\/latticetraining.com\/product\/my-fingers\/\" target=\"_blank\"\u003eGet My Fingers – Free Assessment\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 1.4 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDimensions: 55 × 13 × 5 cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eModel: Home, Classic, Custom\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMax Loads\n\u003cul\u003e\n\u003cli\u003eTriple Rung – 225 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTriple Twins – 130 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eEngaging in weight training carries inherent risks, including the potential for injury or death. Take due care and evaluate your surroundings and environment before engaging in hangs. Consider where weights may fall in the event of a failed lift to avoid crushing or collision hazards. If uncertain, seek guidance from a trained professional.\u003c\/li\u003e\n\u003cli\u003ePrior to engaging in any lifting activities, it is crucial to conduct a thorough inspection of all equipment in the lifting system for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003c\/li\u003e\n\u003cli\u003eRead our installation guidance (https:\/\/latticetraining.com\/installation\/) before attempting to mount the hangboard. If uncertain please consult a professional.\u003c\/li\u003e\n\u003cli\u003eDo not mount or store outside.\u003c\/li\u003e\n\u003cli\u003eThis product is not intended for use by individuals under the age of 18.\u003c\/li\u003e\n\u003cli\u003eDrilling, sawing, sanding, or machining wood products can expose you to wood dust, a substance known to the State of California to cause cancer. Avoid inhaling wood dust or use a dust mask or other personal protection. For more information go to: www.P65Warnings.ca.gov\/wood.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Default Title","offer_id":43160940544226,"sku":"210000069039","price":120.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/new-triple-rung-pic.jpg?v=1659062130"},{"product_id":"lattice-micros","title":"Micros","description":"\u003cp\u003eMicros are the latest performance training tool by Lattice. Designed to progress your finger strength all the way from single joint 14mm holds to “micro-edges” on your projects, Lattice's Micros are the most versatile set of edges on the market. Each pack contains 3 pairs of holds, each with two edge sizes, totalling 6 variations from 14mm all the way to the crazy 4mm! Double them up for training both arms or stack them and train every single size single arm.\u003c\/p\u003e\n\u003cp\u003eWhether you’re starting your “micro” journey at 14mm or 8mm, Lattice has got the full progression of difficulty covered. Join the finger strength revolution today!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMachined from industry-standard tulipwood to exacting tolerances, each set is checked, paired and packed from a factory in the UK.\u003c\/li\u003e\n\u003cli\u003eExact size tolerance. You won’t open up a pack of 6mm crimps and find they’re actually 7 or 8mm. It’s a common problem out there!\u003c\/li\u003e\n\u003cli\u003eBest value for money; designed with multiple edge size progression so you can go all the way from 14mm to 4mm glory all in a single pack of Lattice Micros.\u003c\/li\u003e\n\u003cli\u003eCarefully designed edge geometry which is kind to skin and reduces skin splitters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Tulipwood\u003c\/li\u003e\n\u003cli\u003eWeight: 250 g\u003c\/li\u003e\n\u003cli\u003eContents: 2 x 8\/14mm, 2 x 6\/12mm, 2 x 4\/10mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMax Loads\n\u003cul\u003e\n\u003cli\u003e14mm – 110 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e12mm – 105 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e10mm – 100 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e8mm – 90 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e6mm – 85 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e4mm – 80 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eEngaging in weight training carries inherent risks, including the potential for injury or death. Take due care and evaluate your surroundings and environment before engaging in hangs. Consider where weights may fall in the event of a failed lift to avoid crushing or collision hazards. If uncertain, seek guidance from a trained professional.\u003c\/li\u003e\n\u003cli\u003ePrior to engaging in any lifting activities, it is crucial to conduct a thorough inspection of all equipment in the lifting system for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003c\/li\u003e\n\u003cli\u003eRead our installation guidance (https:\/\/latticetraining.com\/installation\/) before attempting to mount the hangboard. If uncertain please consult a professional.\u003c\/li\u003e\n\u003cli\u003eDo not mount or store outside.\u003c\/li\u003e\n\u003cli\u003eThis product is not intended for use by individuals under the age of 18.\u003c\/li\u003e\n\u003cli\u003eDrilling, sawing, sanding, or machining wood products can expose you to wood dust, a substance known to the State of California to cause cancer. Avoid inhaling wood dust or use a dust mask or other personal protection. For more information go to: www.P65Warnings.ca.gov\/wood.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Default Title","offer_id":43160940773602,"sku":"210000069042","price":64.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/micros-54.jpg?v=1659062141"},{"product_id":"lattice-the-mini-bar","title":"Mini Bar Portable Fingerboard","description":"\u003cp\u003eCrafted from skin-friendly tulipwood, the Mini Bar features the same industry-standard 10mm and 20mm edges that you all know and love, which means our 20mm edge is now portable and lightweight! Flip it over and find an ergonomic jug (or mini pinch if you prefer) that is great for gradual warm-ups at the crag, at home and whilst travelling.\u003c\/p\u003e\n\u003cp\u003eAn intuitive adjustment system lets you quickly switch between the different edges and modify the angle. It can be paired with a resistance band or carabiner for lifts, or clipped to a fixed point for hangs!\u003c\/p\u003e\n\u003cp\u003eThe Mini Bar can be utilized with lifting pins, door frame bars, pulleys, suspension systems, trees, bolts, nuts, slings, resistance bands … okay, you get the picture, the list is almost endless. Whether you’re unable to find a fixed point for finger-boarding or you’re always struggling for a lightweight portable set-up, you’re going to love the Mini Bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10mm and 20mm edges\u003c\/li\u003e\n\u003cli\u003eErgonomic Jug and mini pinch\u003c\/li\u003e\n\u003cli\u003eIntuitive adjustments – adjust angles and switch between edges easily\u003c\/li\u003e\n\u003cli\u003eLightweight and Portable – coming in around 150g* and measures 15.5 cm long.\u003c\/li\u003e\n\u003cli\u003eSkin-friendly – We use our industry-standard tulipwood for its straight grain, fine texture and soft feel\u003c\/li\u003e\n\u003cli\u003eHigh-quality rope – All Mini Bars are shipped with 1.5m of high-quality cord\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 0.2kg\u003c\/li\u003e\n\u003cli\u003eDimensions: 6cm × 6cm × 15cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMax Load: 130kg\u003c\/li\u003e\n\u003cli\u003eEngaging in training carries inherent risks, including the potential for injury or death. Warm up appropriately, assess your physical condition, and evaluate your surroundings and environment before engaging in lifts or hangs. Consider where weights may fall in the event of a failed lift or hang to avoid crushing or collision hazards. If uncertain, seek guidance from a training professional.\u003c\/li\u003e\n\u003cli\u003ePrior to engaging in any lifting activities, it is crucial to conduct a thorough inspection of all equipment in the lifting system for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003c\/li\u003e\n\u003cli\u003eThis product is not intended for use by individuals under the age of 18.\u003c\/li\u003e\n\u003cli\u003eDo not store outside\u003c\/li\u003e\n\u003cli\u003eKeep the accessory cords clean and free from contact with chemical substances, including organic chemicals, oils, acids, and bases.\u003c\/li\u003e\n\u003cli\u003eTo reduce the risk of an accident, only utilise a rated carabiner to attach your product to a fixed point for loading. Attach only via a rated cord.\u003c\/li\u003e\n\u003cli\u003eThe cord used in this product (ACCESSORY cords 5.0 – Blue (Code: A050TR42S000R)) is produced by MyTendon, for any information on the maintenance and care of the cord please consult the ‘TENDON Accessory Cords Manuals’ found on their website. (https:\/\/www.mytendon.com\/en\/downloads\/a-943\/)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Default Title","offer_id":43160941199586,"sku":"210000069046","price":61.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/mini-bar-01.jpg?v=1659062147"},{"product_id":"lattice-lifting-pin","title":"Lifting Pin","description":"\u003cp\u003eThe Lattice Lifting Pin is the perfect companion to Lattice's Crimp and Pinch Block or any other grip strength “lifting” device and also replaces that annoying sling + weights set up many of us have used in the past!\u003c\/p\u003e\n\u003cp\u003eThe product has been designed for climbers, by Lattice and features a climbing carabiner-friendly mounting hole. Usefully, it also sports a Lattice branded cork base for protecting your floors and dampening noise for those late-night lifting sessions.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eColour: RAL 9005 Matt\u003c\/li\u003e\n\u003cli\u003eSize: 100 x 100 x 280mm\u003c\/li\u003e\n\u003cli\u003eWeight: 500g\u003c\/li\u003e\n\u003cli\u003eCapacity: 175kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWarning Max load: 130kgs\u003c\/li\u003e\n\u003cli\u003eWarning: To reduce the risk of an accident, only utilise a rated carabiner with the Lifting Pin. Do not attach any other item though the eyelet. Avoid inserting fingers into the eyelet.\u003c\/li\u003e\n\u003cli\u003eWarning: Prior to engaging in any lifting activities, it is crucial to conduct a thorough inspection of all equipment in the lifting system for structural integrity. Familiarise yourself with any warnings\/instruction for associated equipment and seek guidance if unsure.\u003c\/li\u003e\n\u003cli\u003eWarning: Engaging in weight training carries inherent risks, including potential for injury or death. Warm up appropriately, take due care, and evaluate your surroundings and environment before engaging in lifts. Consider where weights may fall in the event of a failed lift to avoid crushing or collision hazards. If uncertain, seek guidance from a training professional.\u003c\/li\u003e\n\u003cli\u003eWarning: Keep weight balanced and do not stack weights above attachment point or use\u003c\/li\u003e\n\u003cli\u003eWarning: Do not store outside.\u003c\/li\u003e\n\u003cli\u003eWarning: This product is not intended for use by individuals under the age of 18\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Lattice Training","offers":[{"title":"Default Title","offer_id":43160941232354,"sku":"210000069048","price":66.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/files\/Copy_of_WBG_Lifting_Pin_2_Large_814e4873-505f-46ae-b9b8-42844d2b8069.jpg?v=1775161736"},{"product_id":"wide-boyz-crack-trainer-with-soft-grip","title":"Crack Trainer with Soft Grip","description":"\u003cp\u003eThe Wide Boyz Crack Trainer with Soft Grip is a simple, lightweight, two piece adjustable crack system, for home use or training areas within climbing gyms. It can be used as a single unit for crack specific exercises and dialling in your technique or multiple units can be added together to do full boulder problems and circuits. The product comes in a flat packed style which is easily assembled and installed by the user. Soft Grip is provided with this product and can be installed within the assembly process, plus easily replaced at a later date if worn.\u003c\/p\u003e\n\u003cp\u003eUsing Soft Grip will provide a grippy and comfortable crack feel. This option is good for Endurance and Power Endurance work outs, as well as working on technique. For a more difficult jamming surface purchase without Soft Grip.\u003c\/p\u003e\n\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eUse only with rock shoes\u003c\/li\u003e\n\u003cli\u003ePractice and train with a mixture of Wide Boyz tape (or crack gloves) and bare hands.\u003c\/li\u003e\n\u003cli\u003eAlways stop using before hands and feet become sore\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSetting\u003c\/h4\u003e\n\u003cp\u003eThe Crack trainer has two halves which you’re able to set at your desired width. Below are recommended Wide Boyz widths. (The dimensions below are just for guidance and you should set the Crack Trainer to coincide with the dimensions of your own hand\/arm\/leg\/…head?)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 – 1.5 inch = thin hand size\u003c\/li\u003e\n\u003cli\u003e1.5 – 2 inch = tight hand size\u003c\/li\u003e\n\u003cli\u003e2 – 2.5 inch = hand size\u003c\/li\u003e\n\u003cli\u003e2.5 – 3.5 inch = baggy and cupped hand size\u003c\/li\u003e\n\u003cli\u003e3.5 – 4 inch = fist size\u003c\/li\u003e\n\u003cli\u003e4 – 5 inch = stacked hand size\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eLevel and ability\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eThe Crack Trainer can be used for all abilities, from those just starting out wanting to purely practice technique, to those who’ve been jamming for years, but want to do some jam specific training exercises.\u003c\/li\u003e\n\u003cli\u003eExample training exercises can be found on the card provided with this product\u003c\/li\u003e\n\u003cli\u003eA range of different crack climbing techniques are demonstrated on our Youtube Channel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e Pack contains\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e2 x Crack Trainer halves (24 Screw cups, 48 screws, 2 Base Plates, 4 Uprights, 2 Crack Walls, 4 End Caps, 2 Gripper Bars).\u003c\/li\u003e\n\u003cli\u003e1 x Glue\u003c\/li\u003e\n\u003cli\u003e1 x Assembly instruction card\u003c\/li\u003e\n\u003cli\u003e1 x Training card\u003c\/li\u003e\n\u003cli\u003eWide Boyz stickers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMore details\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions (31.69\" × 7.28\" × 4.13\")\n\u003cul\u003e\n\u003cli\u003eLength 800mm\u003c\/li\u003e\n\u003cli\u003eHeight 180mm\u003c\/li\u003e\n\u003cli\u003eWidth 115mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll edges and features aside from the crack are rounded for comfort and can be held, stood on and used as other options, to help diversify the climbing and make exercises harder or easier.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wide Boyz","offers":[{"title":"Default Title","offer_id":43160943919330,"sku":"210000069062","price":354.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/website-photos005.jpg?v=1659062155"},{"product_id":"lattice-foamie","title":"Foamie","description":"\u003cp\u003eThe foamie is the first thing climbing athletes reach for when warming up or rehabbing an injury.\u003c\/p\u003e\n\u003cp\u003eGet the blood flowing with our latest warmup tool. The Lattice Foamie is an ergonomically shaped foam ball for low-intensity loading of the forearm flexors, ideal for speedy warmups!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe ergonomic shape ensures the proper engagement of all fingers.\u003c\/li\u003e\n\u003cli\u003eLarge size fills the entire hand.\u003c\/li\u003e\n\u003cli\u003eWarmup your forearms without wearing out your skin.\u003c\/li\u003e\n\u003cli\u003eLow-intensity load: ideal for the start of a warmup or rehab program.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Choking hazard. Small parts. Not for children under 3 years.\u003c\/p\u003e","brand":"Lattice Training","offers":[{"title":"Default Title","offer_id":43161059623138,"sku":"210000071744","price":12.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/foamie-1.png?v=1659063402"},{"product_id":"practi-bolts-2-bolt-carrying-case","title":"Carrying Case for 2-Bolts","description":"\u003cp\u003eA carrying case for 2 Practi Bolts*. Protect your bolts.\u003c\/p\u003e\n\u003cp\u003e*This case does not contain bolts.\u003c\/p\u003e","brand":"Practi Bolts","offers":[{"title":"Default Title","offer_id":43161124176098,"sku":"210000073530","price":12.56,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/practi-case2-570x570.jpg?v=1659064169"},{"product_id":"wide-boyz-soft-grip","title":"Wide Boyz Soft Grip","description":"\u003cp\u003eThe Wide Boyz unique Soft Grip lining material is great for your own home cracks, cracks in the climbing gym, pull up bars or any feature that needs grip and comfort. sticky backed so no need for glue.\u003c\/p\u003e\n\u003cp\u003eComes in 200cm x 22cm lengths which you can easily cut and shape to your preference.\u003c\/p\u003e\n\u003ch4\u003eFor best performance\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eCover the whole jamming area\u003c\/li\u003e\n\u003cli\u003eMatch any cuts together with limited or no gaps.\u003c\/li\u003e\n\u003cli\u003eEncase the top edge of Soft Grip, or inset the top edge of Soft Grip to minimise catching it with hands and feet (see our tutorial in the video below)\u003c\/li\u003e\n\u003cli\u003eOnce stuck in place do not remove, as this will damage the Grip.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eCleaning\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eUse standard bouldering brushes.\u003c\/li\u003e\n\u003cli\u003eFor a thorough clean to make as good as new, wipe down with a damp cloth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eUse only with rock shoes\u003c\/li\u003e\n\u003cli\u003ePractice and train with a mixture of tape gloves (or crack gloves) and bare hands.\u003c\/li\u003e\n\u003cli\u003eAlways stop using before hands and feet become sore\u003c\/li\u003e\n\u003cli\u003eA great tip for maximising soft grip across a given area; Cut and place in shorter sections only where your body parts are likely to be jammed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMore details\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions – Length 2000mm x height 220mm x depth 1.2mm\u003c\/li\u003e\n\u003cli\u003eThis item is the outer face lining of the Soft Grip Technology (SGT) used in our Crack Volumes. Full SGT can only be found in those products.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wide Boyz","offers":[{"title":"200cm x 22cm","offer_id":43161148588258,"sku":"210000073409","price":83.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/website-photos002.jpg?v=1659064476"},{"product_id":"joshua-tree-recovery-lotion-tube","title":"Recovery Lotion Tube","description":"\u003cp\u003eSoothe your aching joints and muscles with Joshua Tree's After Sport Recovery Lotion. This potent blend of soothing arnica extract and cooling eucalyptus and tea tree oils relieves soreness and inflammation from arthritis, tendonitis, and the wear and tear of an active lifestyle.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExtra thick formula for concentrated healing power\u003c\/li\u003e\n\u003cli\u003eConvenient airless pump for easy, efficient product use\u003c\/li\u003e\n\u003cli\u003eArnica Extract: Whole arnica flowers slow roasted for two weeks to extract the naturally occuring anti-inflammatory helenalin\u003c\/li\u003e\n\u003cli\u003eEucalyptus Essential Oil: In addition to anti-inflammatory and analgesic properties, this essential oil also provides a soothing cooling effect and natural antibacterial benefits\u003c\/li\u003e\n\u003cli\u003eTea Tree Essential Oil: This natural antibacterial and antiseptic essential oil helps refresh and protect irritated skin from infection\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Joshua Tree","offers":[{"title":"3.3 oz","offer_id":43161152946402,"sku":"210000074055","price":28.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/after-sport-100ml-720x.png?v=1659064535"},{"product_id":"wave-arete-muscle-scraper","title":"Arete Muscle Scraper","description":"\u003cp\u003e8 Convex or concave arcs for entire body treatment from fingers to quads. Medical Grade 304 Stainless steel, an ideal 5 mm thickness, double bevelled edge for a smooth glide over muscles and fascia. Ergonomically designed by Physical Therapists\u003c\/p\u003e\n\u003cp\u003eIdeal for someone looking for an all-around metal scraping tool for muscle recovery, adhesions, neural feedback, and blood flow.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Wave Tools Therapy","offers":[{"title":"Default","offer_id":43161153700066,"sku":"210000074064","price":105.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/img-7374.png?v=1659064558"},{"product_id":"lattice-mega-bar","title":"Mega Bar","description":"\u003cp\u003eConquer the cold, master the send and avoid the session ruining ‘flash pump’ with our latest portable hangboard. Fire up those fingers in rapid time and shrug those shoulders into submission.\u003c\/p\u003e\n\u003cp\u003eStart with pull ups on the mega-comfy jug from a fixed point, or loop round your feet and stretch out your lower body.\u003c\/p\u003e\n\u003cp\u003eFlip your Mega Bar over and you’ll find our signature 20mm edge. Beloved by our community for its skin saving magic and comfy feel, progressively load your way to fully recruited fingers and waste nothing in your preparations.\u003c\/p\u003e\n\u003cp\u003ePulling on your project is daunting even for the strongest of climbers. Get psyched to send with the Mega Bar in hand and feel confident in your micro crimping readiness having fully recruited on the 10mm edge.\u003c\/p\u003e\n\u003cp\u003eDon’t miss out on those gains when you’re stuck at work. Stop disrupting your training cycles with travel. Sling the Mega Bar up for deadhangs. Pair with our resistance bands. Get creative and attach it to a boulder or snap it to traditional gym equipment for experimentation. Take your training anywhere, and get closer to that one armed 20mm lock off.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Lattice 20mm edge with it’s signature radius for comfort and reliability.\u003c\/li\u003e\n\u003cli\u003e10mm micro edge to get those fingers recruited and warm for the smallest of crimps.\u003c\/li\u003e\n\u003cli\u003eSuper comfy jug for gentle warmups and endless pull ups.\u003c\/li\u003e\n\u003cli\u003eFine adjustment system so you can dial in the right angle no matter where you hang.\u003c\/li\u003e\n\u003cli\u003eSuper lightweight portable hangboard, two and one handed hangs on all edge sizes.\u003c\/li\u003e\n\u003cli\u003eSkin-friendly – We use our industry-standard tulipwood for its straight grain, fine texture and soft feel so you can save it all for the rock.\u003c\/li\u003e\n\u003cli\u003ePre-tied attachment cord – ready to train out the box.\u003c\/li\u003e\n\u003cli\u003eHandmade in the UK to ensure quality \u0026amp; reduce emissions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Tulipwood \u0026amp; Nylon attachment cord\u003c\/li\u003e\n\u003cli\u003eDimensions: 40 x 6 x 6cm\u003c\/li\u003e\n\u003cli\u003eWeight 450 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMax Load: 225kg\u003c\/li\u003e\n\u003cli\u003eEngaging in training carries inherent risks, including the potential for injury or death. Warm up appropriately, assess your physical condition, and evaluate your surroundings and environment before engaging in lifts or hangs. Consider where weights may fall in the event of a failed lift or hang to avoid crushing or collision hazards. If uncertain, seek guidance from a training professional.\u003c\/li\u003e\n\u003cli\u003ePrior to engaging in any lifting activities, it is crucial to conduct a thorough inspection of all equipment in the lifting system for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003c\/li\u003e\n\u003cli\u003eThis product is not intended for use by individuals under the age of 18.\u003c\/li\u003e\n\u003cli\u003eDo not store outside\u003c\/li\u003e\n\u003cli\u003eKeep the accessory cords clean and free from contact with chemical substances, including organic chemicals, oils, acids, and bases.\u003c\/li\u003e\n\u003cli\u003eTo reduce the risk of an accident, only utilise a rated carabiner to attach your product to a fixed point for loading. Attach only via a rated cord.\u003c\/li\u003e\n\u003cli\u003eThe cord used in this product (ACCESSORY cords 5.0 – Blue [Code: A050TR42S000R]) is produced by MyTendon, for any information on the maintenance and care of the cord please consult the ‘TENDON Accessory Cords Manuals’ found on their website. (www.mytendon.com\/en\/downloads\/a-943\/)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Default","offer_id":43161157927138,"sku":"210000074142","price":92.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/mega-bar-portable-hangboard-scaled.jpg?v=1659064595"},{"product_id":"lattice-resistance-loop-band","title":"Resistance Loop Bands","description":"\u003cp\u003ePortable and effective, every climber should have a set of resistance bands in their kit bag. Prepare muscles for intense activity, rehab injury or develop strength, mobility, and balance with a versatile training tool that fits in your pocket.\u003c\/p\u003e\n\u003cp\u003eEach set is packaged in a drawstring bag for storage and transport. The perfect addition to any crag bag or gym kit. Ranging in strength from extra light to extra heavy – they’ve been colour-coded and labelled for easy identification. Made of natural latex, these bands are durable, non-toxic, soft and elastic.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGreen – Extra Light – 2.5-5 kg\u003c\/li\u003e\n\u003cli\u003eBlue – Light – 5-7.5 kg\u003c\/li\u003e\n\u003cli\u003eYellow – Medium – 7.5kg-10 kg\u003c\/li\u003e\n\u003cli\u003eRed – Heavy – 10-12.5 kg\u003c\/li\u003e\n\u003cli\u003eBlack – Extra Heavy – 12.5-15 kg\u003c\/li\u003e\n\u003cli\u003eAll bands – 600x50 mm\u003c\/li\u003e\n\u003cli\u003eDrawstring Bag – 200x120 mm\u003c\/li\u003e\n\u003cli\u003e100% Natural Latex\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 0.125 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDimensions: 20 × 12 × 3 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMax Loads\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eGreen (Extra Light) – Max Load: 10 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBlue (Light) – Max Load: 15 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eYellow (Medium) – Max Load: 20 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRed (Heavy) – Max Load: 25 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBlack (Extra Heavy) – Max Load: 30 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eEngaging in training carries inherent risks, including potential for injury or death. Warm up appropriately, assess your physical condition, and evaluate your surroundings and environment before engaging in lifts or hangs. If uncertain, seek guidance from a training professional.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThis product is not intended for use by individuals under the age of 18.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePrior to engaging in any lifting activities, it is crucial to conduct a thorough inspection of all equipment in the lifting system for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDo not store outside\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStore away from direct sunlight\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKeep the product clean and free from contact with chemical substances, including organic chemicals, oils, acids, and bases.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUtilise a rated carabiner exclusively with this product.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRequired by State of California (USA): Cancer and Reproductive Harm – www.P65Warnings.ca.gov\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"5 Pack","offer_id":43161157992674,"sku":"210000074143","price":23.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/resistance-band-54.jpg?v=1659064599"},{"product_id":"lattice-extensor-bands","title":"Extensor Bands 3 Pack","description":"\u003cp\u003eTarget your extensor muscles with the Lattice Training finger bands, an important component of grip training for climbing. Developing strength in the forearm extensor muscles helps the fingers in handling the intense loads they are put under whilst climbing. Often prescribed with our training plans – get a set of Lattice’s silicone bands that have been specifically designed to be kind on climbers’ skin. Each pack comes with a set of 3 bands that combine to make 7 levels of increasing resistance to work through.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLattice Extensor Bands are an essential part of any climber’s tool kit:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse as a warm-up before a session to help increase blood flow as well as a standalone session to help build strength.\u003c\/li\u003e\n\u003cli\u003ePerfect for both rehab and prehab – helps to develop and maintain excellent finger and elbow health.\u003c\/li\u003e\n\u003cli\u003ePopular with coaches for supporting mobility and helping to improve extensor strength.\u003c\/li\u003e\n\u003cli\u003eEach pack contains 3 colour-coded bands – increasing in strength that combines for 7 levels of resistance.\u003c\/li\u003e\n\u003cli\u003eLattice has used silicone to make the bands because of its hypoallergenic properties making it kind to skin – no more cracked cuticles!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNote: these bands should not be used as a substitute for seeking medical advice – if you are experiencing pain, discomfort or have any concerns please see a medical professional.\u003c\/p\u003e\n\u003cp\u003eDesigned and manufactured in the United Kingdom.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 0.02 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDimensions: 8 × 5 × 1.5 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrior to engaging in any lifting activities, it is crucial to conduct a thorough inspection of all equipment in the lifting system for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003c\/li\u003e\n\u003cli\u003eDo not store outside\u003c\/li\u003e\n\u003cli\u003eStore away from direct sunlight\u003c\/li\u003e\n\u003cli\u003eKeep the product clean and free from contact with chemical substances, including organic chemicals, oils, acids, and bases.\u003c\/li\u003e\n\u003cli\u003eChoking hazard. Small parts. Not for children under 3 years.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Default Title","offer_id":43161158254818,"sku":"210000074144","price":13.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/extensor-bands-hq-2-scaled.jpg?v=1659064608"},{"product_id":"lattice-quad-block","title":"Quad Block","description":"\u003cp\u003eIncrease your grip strength with Lattice's new Quad Block. Featuring 4 comfortable pinch sizes that have been specifically designed for reliable testing and training. The updated design now engages the key forearm and hand flexor muscles used when climbing. Develop a comprehensive and balanced grip system for improved performance on all holds.\u003c\/p\u003e\n\u003cp\u003eOur Quad Pinch Block also features a 30mm pick up edge. Great for beginners or for rehab on injured fingers with a progressive load, whilst experienced climbers can use it as part of an effective no-hang finger flexor training set-up.\u003c\/p\u003e\n\u003cp\u003eThe new anodised aluminium finish provides consistent surface friction for accurate results that is even kinder to skin! Test your pinch and crimp strength using Lattice's free My Pinch assessment (instructions included) to find out whether you’re strong or weak for your climbing grade.\u003c\/p\u003e\n\u003cp\u003eFinger strength training can cause injury! Please warm up thoroughly before any training and avoid when fatigued or injured. Under 18’s, or anyone who is not competent or experienced in using this product must seek professional guidance before use.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnlimited access to a \u003ca href=\"https:\/\/latticetraining.com\/my-pinch-testing\/\" target=\"_blank\"\u003efree assessment\u003c\/a\u003e and accompanying report to identify your strengths and weaknesses.\u003c\/li\u003e\n\u003cli\u003eAnodised aluminum finish.\u003c\/li\u003e\n\u003cli\u003eMechanical depth stops make it intuitive to consistently test and train.\u003c\/li\u003e\n\u003cli\u003eLarge radius edge is ergonomic and kind to the skin.\u003c\/li\u003e\n\u003cli\u003ePositive grips have been used to reduce reliance on surface friction and standardize results.\u003c\/li\u003e\n\u003cli\u003eFour key pinch grips for targeted training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 0.75kg\u003c\/li\u003e\n\u003cli\u003eDimensions: (13cm x 12cm x 11cm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWarning Max load: 130 kg\u003c\/li\u003e\n\u003cli\u003eEngaging in training carries inherent risks, including the potential for injury or death. Warm up appropriately, assess your physical condition, and evaluate your surroundings and environment before engaging in lifts or hangs. Consider where weights may fall in the event of a failed lift to avoid crushing or collision hazards. If uncertain, seek guidance from a training professional.\u003c\/li\u003e\n\u003cli\u003ePrior to engaging in any lifting activities, it is crucial to conduct a thorough inspection of all equipment in the lifting system for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003c\/li\u003e\n\u003cli\u003eDo not store outside\u003c\/li\u003e\n\u003cli\u003eKeep the accessory cords clean and free from contact with chemical substances, including organic chemicals, oils, acids, and bases.\u003c\/li\u003e\n\u003cli\u003eUtilise a rated carabiner exclusively with the lifting pin, avoiding attachment of any other item through the eyelet to prevent accidents, and refrain from inserting fingers into the body of the  Quad Block to mitigate entrapment risks.\u003c\/li\u003e\n\u003cli\u003eThis product is not intended for use by individuals under the age of 18.\u003c\/li\u003e\n\u003cli\u003eThe cord used in this product (ACCESSORY cords 5.0 – Yellow  (Code: A050TR41S000R)) is produced by MyTendon, for any information on the maintenance and care of the cord please consult the ‘TENDON Accessory Cords Manuals’ found on their website. (https:\/\/www.mytendon.com\/en\/downloads\/a-943\/)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Blue","offer_id":43809924808930,"sku":"210000074412","price":122.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/Quad-Block-7.jpg?v=1675463745"},{"product_id":"lemur-alannah-yip-portable-hangboard","title":"Alannah Yip Portable Hangboard","description":"\u003cp class=\"p1\"\u003ePortable hangboard developed in collaboration with Canadian Olympian Alannah Yip. At only 1lb, this hangboard is ideal for taking on trips to continue training or to warm up at the crag.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMade of recycled ash from Montreal and manufactured locally. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade of reclaimed wood from Montreal parks\u003c\/li\u003e\n\u003cli\u003eMultiple edge sizes from 12mm to 24mm\u003c\/li\u003e\n\u003cli\u003eIncluded cordelette for hanging\u003c\/li\u003e\n\u003cli\u003eMade in partnership with Montreal-based Bois Public. Bois Public repurposes ash wood infected by the emerald ash borer beetle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lemur Design","offers":[{"title":"Default","offer_id":43161214910690,"sku":"210000075823","price":87.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/mg-1520-900x.jpg?v=1659065231"},{"product_id":"the-sweet-spot-back-massager","title":"Back Massager","description":"\u003cp\u003eEase your aches and pains with the Sweet Spot back massager. It is an effective self-massager that applies pain-relief on your knotted trigger points, and breaks up tension even in the hardest-to-reach muscle areas.\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\n\u003cli class=\"showHiddenFeatureBullets\"\u003e\u003cspan class=\"a-list-item\"\u003eCane-shaped back massager for easing aches and pains.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"showHiddenFeatureBullets\"\u003e\n\u003cspan class=\"a-list-item\"\u003eEl\u003c\/span\u003eiminate painful knots in your muscles on your own.\u003c\/li\u003e\n\u003cli\u003eIdeal after long work days or strenuous activities.\u003c\/li\u003e\n\u003cli\u003eColours vary. \u003cem\u003eNote: Special request for the colour can be noted in the comments box at checkout.\u003c\/em\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sweet Spot","offers":[{"title":"Default Title","offer_id":43161267601634,"sku":"210000041338","price":42.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/71zhroghyxl-sl1500.jpg?v=1659065671"},{"product_id":"bd-forearm-trainer","title":"Forearm Trainer (Blue)","description":"\u003cp\u003eThe Forearm Trainer is an essential companion for warm-up or travel between sessions. Constructed out of synthetic rubber, this forearm trainer will not lose its resilience even after hundreds of squeezings.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEssential companion for warm-up or travel between sessions\u003c\/li\u003e\n\u003cli\u003eImproves your grip\u003c\/li\u003e\n\u003cli\u003eRecommended use: Climbing and gym\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Black Diamond","offers":[{"title":"Default Title","offer_id":43161270616290,"sku":"210000012433","price":14.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/800150-forearm-trainer-web.jpg?v=1659065697"},{"product_id":"metolius-campus-rungs-5-pack","title":"Campus Rungs 5 Pack","description":"\u003cp\u003eCustom tooled, wooden rungs that are unsurpassed for feel and consistency. Individually hand sanded and pre-drilled. Rungs have an incut side and a flat side. Includes a detailed guide for construction and training, and mounting hardware.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.metoliusclimbing.com\/pdf\/Campus_Board_Brochure.pdf\" title=\"Download Campus Rungs Instructions\" target=\"_blank\"\u003eDownload Campus Rungs Instructions\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e16 inch lengths fit evenly on 4 ft. or 8 ft. panels\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNEW Sizes\u003c\/strong\u003e: XL 1.375\" (34.9 mm), 2XL 1.75\" (44.4 mm), 3XL 1.875 (47.6 mm)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOriginal Sizes\u003c\/strong\u003e: Small ¾\" (19 mm), Medium 1\" (25 mm), Large 1¼\" (32 mm)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSold as a Campus Rung 5 pack in S, M, L, XL, 2XL, or 3XL\u003c\/li\u003e\n\u003cli\u003eForest Stewardship Council (FSC) Certified\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"S","offer_id":43161282216162,"sku":"210000009589","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"M","offer_id":43161282248930,"sku":"210000041601","price":65.95,"currency_code":"CAD","in_stock":true},{"title":"L","offer_id":43161282150626,"sku":"210000009583","price":71.95,"currency_code":"CAD","in_stock":true},{"title":"XL","offer_id":43873256014050,"sku":"210000079429","price":77.95,"currency_code":"CAD","in_stock":true},{"title":"2XL","offer_id":43161282314466,"sku":"210000060332","price":83.95,"currency_code":"CAD","in_stock":false},{"title":"3XL","offer_id":43161282281698,"sku":"210000063242","price":89.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/files\/Campus-Rungs-6-Pack11.jpg?v=1708477741"},{"product_id":"beastmaker-hangboard-1000-series","title":"Hangboard 1000 Series","description":"\u003cp\u003eThe Beastmaker 1000 hangboard has been ergonomically designed for the hands of those who are a bit newer to climbing and training but want to progress quickly. This board is suitable for those climbing from 5a all the way to 7c or even further if you fancy taking on some one armed deadhangs. The dirty 45 degree slopers and monos which are apparent on the Beastmaker 2000 have been removed to make way for some jugs and more variation of the pocket depths. The Beastmaker 1000 is made from wood with a very fine texture which is very kind to your skin and the holds have been radiused to avoid tweaking any fingers.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComes with 6 screws for installation (2 x 70mm, 2 x 60mm, 2 x 50mmm)\u003c\/li\u003e\n\u003cli\u003eDimensions - 58cm Width (X), 15cm Height (Y) 5.8cm depth (Z)\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Get the Beastmaker App\" href=\"https:\/\/itunes.apple.com\/gb\/app\/beastmaker-training-app\/id563826086?mt=8\" target=\"_blank\"\u003eGet the Beastmaker App\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHolds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 Jugs\u003c\/li\u003e\n\u003cli\u003e35 Degree Slopers\u003c\/li\u003e\n\u003cli\u003e20 Degree Slopers\u003c\/li\u003e\n\u003cli\u003e1 Very Deep 4 Finger Pocket\u003c\/li\u003e\n\u003cli\u003e2 Deep 4 Finger Pockets\u003c\/li\u003e\n\u003cli\u003e2 Deep 3 Finger Pockets\u003c\/li\u003e\n\u003cli\u003e2 Deep 2 Finger Pockets\u003c\/li\u003e\n\u003cli\u003e2 Medium 4 Finger Pockets\u003c\/li\u003e\n\u003cli\u003e2 Small 4 Finger Pockets (10 mm)\u003c\/li\u003e\n\u003cli\u003e2 Medium 3 Finger Pockets\u003c\/li\u003e\n\u003cli\u003e2 Medium 2 Finger Pockets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Beastmaker","offers":[{"title":"Default Title","offer_id":43161284739298,"sku":"210000021419","price":199.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/hangboards-beastmaker-1000-product-2048x.jpg?v=1741032639"},{"product_id":"beastmaker-hangboard-2000-series","title":"Hangboard 2000 Series","description":"\u003cp\u003eThe Beastmaker 2000 is not a hangboard for beginners, it has been designed with the input of some of the best climbers the UK has to offer. The result is a hangboard which tests the limits of finger strength and will help you towards your high grade goals. The beastmaker 2000 comprises of many holds which will let you specifically target your weaknesses and get stronger, comfortably, in all of the grip types. Every hold on the board has been well thought out and radiused in order to keep the chances of tweaking to a minimum and the wooden texture wont ruin your skin whilst being grippy enough not to be frustrating.\u003c\/p\u003e\n\u003cp\u003eWood is far superior to resin in terms of its natural properties of grip, porosity and texture, Wood is far and away the best training material currently available for finger strength, and the good news is it grows on trees!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Beastmaker 2000 comes complete with 6 screws for installation (1 x 70mm, 5 x 50mm).\u003c\/li\u003e\n\u003cli\u003eDimensions: 58cm length (X) 15cm width (Y) 5.8cm depth (Z)\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/itunes.apple.com\/gb\/app\/beastmaker-training-app\/id563826086?mt=8\" title=\"Get the Beastmaker App\" target=\"_blank\"\u003eGet the Beastmaker App\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHolds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e45 Degree Slopers\u003c\/li\u003e\n\u003cli\u003e35 Degree Slopers\u003c\/li\u003e\n\u003cli\u003e20 Degree Slopers\u003c\/li\u003e\n\u003cli\u003eMedium 3 Finger Pocket\u003c\/li\u003e\n\u003cli\u003eSmaller 3 Finger Pocket\u003c\/li\u003e\n\u003cli\u003eMouth Jug\u003c\/li\u003e\n\u003cli\u003eBig, Little \u0026amp; Incut Rungs\u003c\/li\u003e\n\u003cli\u003eBack 2 Pockets\u003c\/li\u003e\n\u003cli\u003eBig, Little \u0026amp; Sloping 2 Finger Pockets\u003c\/li\u003e\n\u003cli\u003eSloping and 1 Pad Monos\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Beastmaker","offers":[{"title":"Default Title","offer_id":43161284935906,"sku":"210000021420","price":199.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/hangboards-beastmaker-2000-product-2048x.jpg?v=1741032808"},{"product_id":"therabody-wave-duo","title":"Wave Duo","description":"\u003cp\u003eThis smart roller is uniquely versatile and ergonomically contoured to the back, spine and neck. Five powerful vibration frequencies and high-traction wave grooves work to deliver just the right angles of pressure to areas in need—releasing soreness, reducing tension and improving movement.\u003cbr\u003eThe Wave Duo's contoured shape comfortably applies pressure to the peaks and valleys of the back muscles on either side of the spine. It is very quiet with a noise-dampening silicone outer shell. The Bluetooth®-connected device also features 200 minutes of battery life.\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSpecifically-calibrated shape:\n\u003cdiv dir=\"auto\"\u003eFounder Dr. Jason Wersland designed the precise size and shape of the Wave Duo. It is contoured with precision-two high points efficiently target either side of the spine and neck, while the concave center avoids extra stress on the spine.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003eCustomized vibration settings:\n\u003cdiv dir=\"auto\"\u003eFeaturing 5 powerful vibration frequencies, which can be adjusted to your comfort level to help release soreness, reduce tension, increase range of motion, and improve movement.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003eSmart connectivity:\n\u003cdiv dir=\"auto\"\u003eConnects to the Therabody app via Bluetooth® for total control of your rolling experience. Adjust vibration intensity and discover guided Wave Series recovery routines specifically tailored to your needs.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003eInnovative wave texture:\n\u003cdiv dir=\"auto\"\u003eMuscle work is all about applying varied angles of pressure to an area in need. The Wave Duo's innovative wave grooves add an additional dimension of pressure to the muscle, while simultaneously providing superior traction control.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWhat's Included:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eWave Duo\u003c\/li\u003e\n\u003cli\u003eProtective carrying pouch\u003c\/li\u003e\n\u003cli\u003eUSB-A to USB-C cable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eDimensions\u003cbr\u003e7.0 in (17.9 cm) x\u003cbr\u003e3.9 in (10.0 cm) x\u003cbr\u003e2.6 in (6.6 cm)\u003c\/li\u003e\n\u003cli\u003eWeight\u003cbr\u003e2.0 lbs (.9 kg)\u003c\/li\u003e\n\u003cli\u003eMaterial\u003cbr\u003eTextured silicone outer\u003c\/li\u003e\n\u003cli\u003eBattery Life\u003cbr\u003e200 minutes\u003c\/li\u003e\n\u003cli\u003eWarranty\u003cbr\u003e1-Year Limited Warranty\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Therabody","offers":[{"title":"Black","offer_id":43205769756898,"sku":"210000074333","price":149.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/m-5000437141-03.jpg?v=1660182373"},{"product_id":"therabody-wave-solo","title":"Wave Solo","description":"\u003cp\u003eThis ultra-portable smart vibration therapy device delivers pinpointed pressure and vibration to focused areas for reduced tension and improved movement. Three powerful vibration frequencies and innovative wave texture allow its ergonomic shape to work deep into hard-to-reach areas, while our innovative QuietRoll Technology™ effectively mutes sound and reverberations\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eA modern take on traditional ball rollers: because of their firmness and small targeted shape, athletes have used lacrosse balls to release soreness and tension for decades, Our engineering team built on this same concept, adding vibration to dampen the pain typically felt while digging deep into muscle\u003c\/li\u003e\n\u003cli\u003eQuietRoll Technically: The innovative technology effectively mutes any reverberation from the device to the surrounding environment, redirecting all of that powerful vibration to your body\u003c\/li\u003e\n\u003cli\u003e3 customized vibration settings: Featuring 3 powerful vibration frequencies, which can be adjusted to your comfort level to help release soreness, reduce tension,m increase range of motion, and improve movement.\u003c\/li\u003e\n\u003cli\u003eSmart connectivity: Connects to the Therabdoy app via Bluetooth for total control of your rolling experience, adjust vibration intensity, and discover guided rolling recovery routines specifically tailored to your needs.\u003c\/li\u003e\n\u003cli\u003eLow surface area pinpoints pressure for focused treatment\u003c\/li\u003e\n\u003cli\u003e120-minute battery life\u003c\/li\u003e\n\u003cli\u003eInnovative wave texture for max traction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWhat's Included\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eWave Solo\u003c\/li\u003e\n\u003cli\u003eProtective carrying pouch\u003c\/li\u003e\n\u003cli\u003eUSB-A to USB-C cable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eDimensions: 3.4 in (8.6 cm) diameter\u003c\/li\u003e\n\u003cli\u003eWeight: 0.7 lbs (.3 kg)\u003c\/li\u003e\n\u003cli\u003eMaterial: Textured silicone outer\u003c\/li\u003e\n\u003cli\u003eBattery Life: 200 minutes\u003c\/li\u003e\n\u003cli\u003eWarranty: 1-Year Limited Warranty\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Therabody","offers":[{"title":"Default Title","offer_id":43205769789666,"sku":"210000074336","price":109.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/wavesolo-asset-1-1800x1800.jpg?v=1660182373"},{"product_id":"tension-flash-board-1","title":"Flash Board","description":"\u003cp\u003eImproved design!\u003c\/p\u003e\n\u003cp\u003eTension adjusted the edge profiles and added new 8mm and 10mm edges to make the Flash Board even more comfortable and versatile as a warm-up and portable training tool.\u003c\/p\u003e\n\u003cp\u003eThe Flash Board was born out of necessity. After travel induced lapses in training and many climbing sessions undermined by a lack of good warm-ups, Tension knew we needed a solution. The compact, cylindrical design makes the Flash Board light, easy to pack, adjustable, and extremely resistant to rotation. Hang it from a pull-up bar, a sturdy tree, a bolt, or pull against the resistance of a solid object or your own foot! This is one tool you don’t want to be without. Just don’t pack it in your carry-on luggage… the TSA doesn’t love that.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEdges\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmall Crimps\u003c\/li\u003e\n\u003cli\u003e8mm\u003c\/li\u003e\n\u003cli\u003e10mm\u003c\/li\u003e\n\u003cli\u003e15mm\u003c\/li\u003e\n\u003cli\u003e20mm\u003c\/li\u003e\n\u003cli\u003eWeight: 2lb\u003c\/li\u003e\n\u003cli\u003eDimensions: 19 x 3 x 3 inches\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tension Climbing","offers":[{"title":"Default Title","offer_id":43393359413474,"sku":"210000068498","price":144.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/files\/tensionclimbingflashboard1_3cb30275-6940-4dc1-8fbd-d9228ff7bf43-PhotoRoom.jpg?v=1698861429"},{"product_id":"lattice-peanut-roller","title":"Peanut Roller","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eRelieve tight and tired muscles with the cork Peanut Roller, Lattice's favourite for eco-friendly self-massage. The peanut massager’s ergonomic design ensures a stable and firm base, effective for rolling over muscles in the back, shoulders, legs, and forearms aiding recovery and reducing muscle soreness.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe soft cork peanut roller is manufactured from is an eco-friendly alternative to plastic peanut rollers for a sustainable climbing massage. Complete with natural antimicrobial \u0026amp; antifungal properties the roller will not pick up gym odours, as with other plastic options. It’s firm, strong and durable, lasting for many years of use, while at the end of its life you’ll find it is 100% biodegradable.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 0.15 kg\u003c\/li\u003e\n\u003cli\u003eDimensions: 15 × 8 × 8 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWarning:  Engaging in training carries inherent risks, including potential for injury or death. Warm up appropriately, assess your physical condition, and evaluate your surroundings and environment before engaging in stretching. If uncertain, seek guidance from a training professional.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWarning:  This product is not intended for use by individuals under the age of 18.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWarning:  Prior to engaging in any stretching, it is crucial to conduct a thorough inspection of all equipment for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWarning:  Do not store outside\u003cbr\u003eRequired by State of California (USA): Warning: Cancer and Reproductive Harm – www.P65Warnings.ca.gov\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Default","offer_id":43565823885538,"sku":"210000076284","price":27.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/Peanut-Roller-1.jpg?v=1666912776"},{"product_id":"lattice-flex-mat","title":"Flex Mat","description":"\u003cp\u003eClimbing flexibility is a key factor in athlete performance on resin and on rock. We’ve seen first hand that \u003ca href=\"https:\/\/www.youtube.com\/watch?v=3rwc6UPRzRo\" data-mce-fragment=\"1\" target=\"_blank\" data-mce-href=\"https:\/\/www.youtube.com\/watch?v=3rwc6UPRzRo\"\u003etask based stretching\u003c\/a\u003e is often more effective at increasing climbing flexibility. That’s why Lattice has developed the Flex Mat: a one of a kind cork yoga mat specifically designed for climbers to assess your flexibility, target your training, and track your mobility.\u003c\/p\u003e\n\u003cp\u003eLattice has taken the same methodology as their proven hangboarding protocols and applied it to flexibility training. Measure periodically session to session to break plateaus and take control of your progress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Flex Mat’s unique measurement system features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo angle finders conveniently located for wall exercises, complete with alignment markers for repeatability. Great for pancake stretches.\u003c\/li\u003e\n\u003cli\u003eTwo sets of linear scales: from end to end, and centre out for easy counting. Perfect for horse squats and \u003ca href=\"https:\/\/youtu.be\/lvErtoi9NCY\" target=\"_blank\"\u003eside splits\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eIncreased length over standard yoga mats. We’ve found standard mats don’t cover the distance required for front and side splits so we’ve designed the Flex Mat to support you even at full stretch. Product Dimensions: 210x63x0.4cm\u003c\/li\u003e\n\u003cli\u003ePair with our \u003ca href=\"https:\/\/climbonequipment.com\/products\/lattice-flex-block\" target=\"_blank\"\u003eFlex Block\u003c\/a\u003e for even more climbing stretches and measurements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMade from organic materials and laser engraved, their cork yoga mats are more eco-friendly than other plastic based products. The soft cork top is kind to your skin while the thick natural rubber base supports you in all stretches. Combined they make a durable, anti-tear cork yoga mat with natural antimicrobial and antifungal properties that remains grippy even after a sweaty session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEngaging in training carries inherent risks, including potential for injury or death. Warm up appropriately, assess your physical condition, and evaluate your surroundings and environment before engaging in stretching. If uncertain, seek guidance from a training professional.\u003c\/li\u003e\n\u003cli\u003eThis product is not intended for use by individuals under the age of 18.\u003c\/li\u003e\n\u003cli\u003ePrior to engaging in any stretching, it is crucial to conduct a thorough inspection of all equipment for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003c\/li\u003e\n\u003cli\u003eDo not store outside\u003c\/li\u003e\n\u003cli\u003eRequired by State of California (USA): Warning: Cancer and Reproductive Harm – www.P65Warnings.ca.gov\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Natural","offer_id":43565848953058,"sku":"210000076282","price":110.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/Flex-Mat-07.jpg?v=1666913999"},{"product_id":"lattice-flex-block","title":"Flex Block","description":"\u003cp\u003eStretching for climbing can improve performance on resin and rock. We’ve found \u003ca href=\"https:\/\/www.youtube.com\/watch?v=3rwc6UPRzRo\" data-mce-fragment=\"1\" target=\"_blank\" data-mce-href=\"https:\/\/www.youtube.com\/watch?v=3rwc6UPRzRo\"\u003et\u003c\/a\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=3rwc6UPRzRo\" title=\"Task based stretching\" rel=\"noopener\" target=\"_blank\"\u003eask based stretching\u003c\/a\u003e often increases the effectiveness of \u003ca href=\"https:\/\/youtu.be\/lvErtoi9NCY\" title=\"Effectiveness of climbing stretches\" rel=\"noopener\" data-mce-fragment=\"1\" target=\"_blank\" data-mce-href=\"https:\/\/youtu.be\/lvErtoi9NCY\"\u003eclimbing stretches\u003c\/a\u003e. That’s why Lattice created the Flex Block: a one of a kind cork yoga block specifically designed for climbers to assess your flexibility, target your training, and track your mobility.\u003c\/p\u003e\n\u003cp\u003eLattice has taken the same methodology as their proven hangboarding protocols and applied it to flexibility training. Measure periodically session to session to break plateaus and take control of your progress.\u003c\/p\u003e\n\u003cp\u003eThe Flex Block’s unique measurement system utilizes two linear scales in perpendicular directions for versatility when stretching. Use in conjunction with the \u003ca href=\"https:\/\/climbonequipment.com\/products\/lattice-flex-mat\" title=\"Lattice Flex Mat\" rel=\"noopener\" target=\"_blank\"\u003eFlex Mat\u003c\/a\u003e for even more climbing stretches and measurements.\u003c\/p\u003e\n\u003cp\u003eOf course Flex Blocks can also be used for all the things a traditional yoga block can be used for: lifting, grounding and balancing. These help to extend reach, reduce or increase intensity, and build confidence in new climbing stretches.\u003c\/p\u003e\n\u003cp\u003eMade from organic materials, the blocks are more eco-friendly than other plastic based products. The soft cork is kind to your skin whilst maintaining grip even under sweaty palms. You’ll find the block stays firm even after heavy use, providing a stable base that will support you in all climbing stretches. Rounded edges allow you to comfortably rest your full weight on the cork yoga block, safe in the knowledge your stretching equipment will last a lifetime due to cork’s natural antimicrobial and anti-fungal properties.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 750 g\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDimensions: 23 × 15 × 8 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEngaging in training carries inherent risks, including potential for injury or death. Warm up appropriately, assess your physical condition, and evaluate your surroundings and environment before engaging in stretching. If uncertain, seek guidance from a training professional.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePrior to engaging in any stretching, it is crucial to conduct a thorough inspection of all equipment for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDo not store outside\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThis product is not intended for use by individuals under the age of 18.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRequired by State of California (USA): Warning: Cancer and Reproductive Harm – www.P65Warnings.ca.gov\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Natural","offer_id":43565849051362,"sku":"210000076283","price":28.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/Flex-Block-1.jpg?v=1666913718"},{"product_id":"lattice-fractional-weight-plates-set","title":"Fractional Weight Plates Set","description":"\u003cp\u003eUnlock more precise testing and break plateaus with a set of Lattice Fractional weight plates. By using smaller weight increments you can progressively increase load every session, particularly useful when working at lower weights when training with Lattice's lifting devices.\u003c\/p\u003e\n\u003cp\u003eColour coded and laser engraved for easy recognition, these plates work best with our \u003ca href=\"https:\/\/climbonequipment.com\/products\/lattice-lifting-pin\" target=\"_blank\"\u003elifting pin\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eCheck out Lattice's \u003ca href=\"https:\/\/youtu.be\/qhbBk8ax1hA\" target=\"_blank\"\u003evideo\u003c\/a\u003e with James Walker from the Sheffield Climbing Clinic on why progressive loading is key to successful rehab. Lattice has produced these fractional weight plates to solve their own frustrations when developing new lifting devices. Unable to work in the right intensity range with the standard weight increments, we knew we needed to find a solution.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContents\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e0.25 kg x1 White\u003c\/li\u003e\n\u003cli\u003e0.50 kg x1 Red\u003c\/li\u003e\n\u003cli\u003e0.75 kg x1 Yellow\u003c\/li\u003e\n\u003cli\u003e1.00 kg x1 Blue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFull set:\u003c\/strong\u003e 2.5 kg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 1 inch\/25mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEngaging in weight training carries inherent risks, including the potential for injury or death. Take due care and evaluate your surroundings and environment before engaging in lifts. Consider where weights may fall in the event of a failed lift to avoid crushing or collision hazards. If uncertain, seek guidance from a trained professional.\u003c\/li\u003e\n\u003cli\u003ePrior to engaging in any lifting activities, it is crucial to conduct a thorough inspection of all equipment in the lifting system for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003c\/li\u003e\n\u003cli\u003eDo not store outside\u003c\/li\u003e\n\u003cli\u003eThis product is not intended for use by individuals under the age of 18.\u003c\/li\u003e\n\u003cli\u003eRequired by State of California (USA): Cancer and Reproductive Harm – www.P65Warnings.ca.gov\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Default Title","offer_id":43616765214946,"sku":"210000078982","price":86.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/Fractional-Weight-Plates-1.jpg?v=1670016122"},{"product_id":"lattice-heavy-roller","title":"Heavy Roller","description":"\u003cp\u003eThe Heavy Roller is a wrist training device that uses an offset loading mechanism. To maintain your grip during a lift you must squeeze the device and flex or extend the wrist against the direction of spin. The high torque generated at relatively low loads targets either your wrist extensor or flexor muscles to improve grip strength without loading the shoulders. An ideal training tool for climbers looking to maximise their grip strength gains.\u003c\/p\u003e\n\u003cp\u003eUse this device over other grip trainers to provide a more direct stimulus to the forearms whilst excluding the upper arms and shoulders. Compared to hangboarding the Heavy Roller distributes loads over the entire hand by putting much less strain on the fingers. This means you can keep training your grip strength off the wall and away from the hangboard.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWrist training is used in many ways\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTo increase strength in the wrist extensor\/flexor muscles and improve stability whilst climbing. This typically decreases the amount of friction required to maintain contact with less positive holds and surfaces.\u003c\/li\u003e\n\u003cli\u003eTo add variety to a training plan and increase options for targeting grip strength.\u003c\/li\u003e\n\u003cli\u003eRehabilitation of wrist injuries: targets the affected area with a progressive load. (More convenient than a rack of dumbbells)\u003c\/li\u003e\n\u003cli\u003eRehabilitation of golfers\/tennis elbow (tendonitis in the elbow), a common issue for climbers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e60mm diameter grip: researched and tested to be the most effective size for wrist training. \u003c\/li\u003e\n\u003cli\u003eCord \u0026amp; extra wide wrap zones allow for a neutral wrist position when loading.\u003c\/li\u003e\n\u003cli\u003eSimply spin the device around to switch your focus from flexor to extensor.\u003c\/li\u003e\n\u003cli\u003eExtra wide to accommodate larger hands.\u003c\/li\u003e\n\u003cli\u003eGrippy black powder-coated finish.\u003c\/li\u003e\n\u003cli\u003eMild Steel Construction.\u003c\/li\u003e\n\u003cli\u003eSpacer Bar for stability in use.\u003c\/li\u003e\n\u003cli\u003eCarabiner-friendly attachment point.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWarning Max load: 80 kg\u003c\/li\u003e\n\u003cli\u003eWarning: Engaging in training carries inherent risks, including potential for injury or death. Warm up appropriately, assess your physical condition, and evaluate your surroundings and environment before engaging in lifts or hangs. Consider where weights may fall in the event of a failed lift to avoid crushing or collision hazards. If uncertain, seek guidance from a training professional.\u003c\/li\u003e\n\u003cli\u003eWarning: Prior to engaging in any lifting activities, it is crucial to conduct a thorough inspection of all equipment in the lifting system for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003c\/li\u003e\n\u003cli\u003eWarning: Do not store outside\u003c\/li\u003e\n\u003cli\u003eWarning: Keep the accessory cords clean and free from contact with chemical substances, including organic chemicals, oils, acids, and bases.\u003c\/li\u003e\n\u003cli\u003eWarning: Utilise a rated carabiner exclusively with the heavy roller, avoiding attachment of any other item through the eyelet to prevent accidents, and refrain from inserting fingers into the eyelet to mitigate entrapment risks.\u003c\/li\u003e\n\u003cli\u003eWarning: This product is not intended for use by individuals under the age of 18.\u003c\/li\u003e\n\u003cli\u003eThe cord used in this product (ACCESSORY cords 5.0 – Yellow  (Code: A050TR41S000R)) is produced by MyTendon, for any information on the maintenance and care of the cord please consult the ‘TENDON Accessory Cords Manuals’ found on their website. (https:\/\/www.mytendon.com\/en\/downloads\/a-943\/ )\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Jet Black","offer_id":43616765313250,"sku":"210000078981","price":88.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/1-Heavy-Roller-Wrist-Trainer.jpg?v=1670016300"},{"product_id":"lattice-pull-up-resistance-bands","title":"Pull Up Resistance Bands","description":"\u003cp\u003eA set of the 4 most useful sizes of pull up bands (as decided by our coaches) that can either add or subtract load when training. Lattice use's their own resistance bands everywhere: at home, in the gym, or on the road, so they’ve also included a gear bag for convenience and safe keeping. Colour coded for easy identification, quickly achieve the correct intensity by using either a single band or combining pull up bands for added assistance. Made of natural latex, these bands are durable, non-toxic, soft and elastic.\u003c\/p\u003e\n\u003cp\u003eWith over 50 variations of pull up sessions from Lattice's coaches, they are a clear staple in any climbing training plan. As described in their \u003ca href=\"https:\/\/youtu.be\/7TLG1mHQHgw\" target=\"_blank\"\u003efundamentals video\u003c\/a\u003e, they are one of the best ways to train general upper body strength. Making you better at lock offs, powerful moves, and pulling our centre of gravity over your feet. A full set of pull up bands will help you achieve the correct intensity to develop your upper body strength by hitting the desired rep range. Targeting specific energy systems is key to fast development and achieving your goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThese pull up bands can also be used for...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRemoving weight whilst \u003ca href=\"https:\/\/youtu.be\/yUIRzwyQx_E\" target=\"_blank\"\u003ehangboarding\u003c\/a\u003e on either the \u003ca href=\"https:\/\/climbonequipment.com\/products\/lattice-triple-rung?_pos=1\u0026amp;_sid=d2b08b72e\u0026amp;_ss=r\" target=\"_blank\"\u003eTriple Rung\u003c\/a\u003e or \u003ca href=\"https:\/\/climbonequipment.com\/products\/lattice-mega-bar?_pos=1\u0026amp;_sid=947ad8a9f\u0026amp;_ss=r\" target=\"_blank\"\u003eMega Bar\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eShoulder girdle and injury prevention: Frontal Raises, External Rotations, Internal Rotations, Pull downs, Pull apart.\u003c\/li\u003e\n\u003cli\u003eUpper Body Mobility: Shoulder dislocations, Side bends, Circle around body, Looped V’s, Cross Abduction, IYT Sequence.\u003c\/li\u003e\n\u003cli\u003eWarm up routines, often used to target problem areas before climbing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eContents\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 kg x1 Yellow 2080mm x 6.4mm x 4.5mm\u003c\/li\u003e\n\u003cli\u003e10 kg x1 Red 2080mm x 13mm x 4.5mm\u003c\/li\u003e\n\u003cli\u003e20 kg x1 Black 2080mm x 22mm x 4.5mm\u003c\/li\u003e\n\u003cli\u003e30 kg x1 Blue 2080mm x 32mm x 4.5mm\u003c\/li\u003e\n\u003cli\u003eBranded Carry Case\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 0.76 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDimensions: 30 × 15 × 10 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMax Loads\n\u003cul\u003e\n\u003cli\u003eYellow (Light) – Max Load: 5 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRed (Medium) – Max Load: 10 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBlack (Heavy) – Max Load: 20 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBlue (Extra Heavy) – Max Load: 30 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eEngaging in training carries inherent risks, including the potential for injury or death. Warm up appropriately, assess your physical condition, and evaluate your surroundings and environment before engaging in lifts or hangs. If uncertain, seek guidance from a training professional.\u003c\/li\u003e\n\u003cli\u003eThis product is not intended for use by individuals under the age of 18.\u003c\/li\u003e\n\u003cli\u003ePrior to engaging in any lifting activities, it is crucial to conduct a thorough inspection of all equipment in the lifting system for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003c\/li\u003e\n\u003cli\u003eDo not store outside\u003c\/li\u003e\n\u003cli\u003eStore away from direct sunlight\u003c\/li\u003e\n\u003cli\u003eKeep the product clean and free from contact with chemical substances, including organic chemicals, oils, acids, and bases.\u003c\/li\u003e\n\u003cli\u003eUtilise a rated carabiner exclusively with this product.\u003c\/li\u003e\n\u003cli\u003eRequired by State of California (USA): Cancer and Reproductive Harm – www.P65Warnings.ca.gov\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Multi-Coloured","offer_id":43616780976354,"sku":"210000078983","price":77.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/Pull-Up-Bands-1.jpg?v=1670016900"},{"product_id":"lattice-pin-grip","title":"Pin Grip","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eTurn your \u003c\/span\u003e\u003cspan\u003eLattice Lifting Pin\u003c\/span\u003e\u003cspan\u003e into a wrist trainer with the Pin Grip. Simply add your weights to a 1 inch lifting pin and secure them in place with the Pin Grip. Combine with Lattice \u003c\/span\u003e\u003cspan\u003eFractional Weight Plates\u003c\/span\u003e\u003cspan\u003e for a leveraged load on an ergonomic bar. This is perfect for progressive wrist rotation and deviation training\/rehab.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWrist training is commonly used\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eTo increase strength in the wrist rotation and deviation muscles and improve stability whilst climbing. This typically decreases the amount of friction required to maintain contact with less positive holds and surfaces.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRehabilitation of wrist injuries: targets the affected area with a progressive load. (More convenient than a rack of dumbbells)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRehabilitation of golfers\/tennis elbow (tendonitis in the elbow), a common issue for climbers.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/youtu.be\/03-Le-fMba8\" target=\"_blank\"\u003e\u003cspan\u003eHoopers Beta\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e provides some excellent content on basic wrist training exercises, including some DIY solutions to training your wrist rotation and deviation. \u003c\/span\u003e\u003cspan\u003eIf you’re looking for a more measured approach, then Lattice's Pin Grip, \u003c\/span\u003e\u003cspan\u003eFractional Weight Plates\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan\u003eLifting Pin\u003c\/span\u003e\u003cspan\u003e combination will allow you to start training at extremely low loads and incrementally increase session to session. This is Lattice's preferred method of training, allowing you to methodically track your progress to avoid overloading \u0026amp; potential injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMax Load when used with a Lattice Lifting Pin: 20Kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSize: 1 inch\/25mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContents: x1 1 inch Clamp\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeight: 0.06kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMax load: 7 kg\u003c\/li\u003e\n\u003cli\u003eWarning:  Engaging in training carries inherent risks, including the potential for injury or death. Warm up appropriately, assess your physical condition, and evaluate your surroundings and environment before engaging in lifts. Consider where weights may fall in the event of a failed lift to avoid crushing or collision hazards. If uncertain, seek guidance from a training professional.\u003c\/li\u003e\n\u003cli\u003eWarning: This product is not intended for use by individuals under the age of 18.\u003c\/li\u003e\n\u003cli\u003eWarning: Use the product with The Lattice Lifting Pin only, and refrain from inserting fingers into the opening to mitigate entrapment risks.\u003c\/li\u003e\n\u003cli\u003eWarning: Prior to engaging in any lifting activities, it is crucial to conduct a thorough inspection of all equipment in the lifting system for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003c\/li\u003e\n\u003cli\u003eWarning: Do not store outside.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Jet Black","offer_id":43616789528802,"sku":"210000078984","price":11.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/Pin-Grip-Webshop-1.jpg?v=1670015813"},{"product_id":"finger-massager-ring","title":"Finger Massager Ring","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese metal acupressure rings are designed to increase the blood flow to the tendons and ligaments in the finger.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIt's great to use before and after climbing or at any point throughout the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eUse these acupressure rings to prevent and rehabilitate rock climbing injuries by increasing the blood flow to the finger.\u003c\/p\u003e","brand":"Climb On Equipment","offers":[{"title":"Default Title","offer_id":43663903555810,"sku":"210000025952","price":3.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/9efc95dae99df4049786a35f863414d0.jpg?v=1670014963"},{"product_id":"tension-whetstone-hangboard","title":"Whetstone Hangboard","description":"\u003cp\u003eThe Whetstone was designed to be an ideal first hangboard for climbers beginning their training journey.  We have included a series of elements that we’ve found consistently valuable for both new and seasoned climbers.\u003c\/p\u003e\n\u003cp\u003eThe top jug on the Whetstone is something new. The edge profile was designed to promote a more “active” grip and reduce “over-wrapping” the wrist.  A series of “ergo-bumps” was included to both improve the comfort of the grip and also to act as an edge that can be draped in an open-handed grip to more evenly distribute force between each finger as an aid for rehabilitating some finger tweaks.\u003c\/p\u003e\n\u003cp\u003eThe 40mm 2-finger pockets are perfectly sculpted to provide the most comfortable pockets you’ve ever felt on a hangboard. \u003c\/p\u003e\n\u003cp\u003eWe built in a progression of larger edges for beginning hangboarders (and for experienced hangboarders with larger hands), while still progressing down to a 20mm edge, which has become the de facto edge size for benchmark testing.\u003c\/p\u003e\n\u003cp\u003eThe center edge is 40mm deep, but with a fully custom edge profile that is incut at 10 degrees to help facilitate an introduction to more advanced 1-arm hanging progressions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e40mm 2-finger pockets. The most comfortable 2-finger pockets you’ve ever felt on a hangboard.\u003c\/li\u003e\n\u003cli\u003e40mm edge with our custom edge radius for maximum comfort.\u003c\/li\u003e\n\u003cli\u003e30mm edge with our custom edge radius for maximum comfort.\u003c\/li\u003e\n\u003cli\u003e25mm edge with our custom edge radius for maximum comfort.\u003c\/li\u003e\n\u003cli\u003e20mm edge with our custom edge radius for maximum comfort.\u003c\/li\u003e\n\u003cli\u003e40mm custom profiled edge with a 10 degree incut. Perfect for progressing 1-arm training.\u003c\/li\u003e\n\u003cli\u003eCustom jug profile with ergo-bumps for maximum comfort.\u003c\/li\u003e\n\u003cli\u003eScrews included\u003c\/li\u003e\n\u003cli\u003eWeight: 5lbs\u003c\/li\u003e\n\u003cli\u003eDimensions: 26 × 6 × 2\"\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tension Climbing","offers":[{"title":"Default","offer_id":43697735041250,"sku":"210000079052","price":259.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/Whetstone-Web.jpg?v=1671478636"},{"product_id":"tension-honestone-hangboard","title":"Honestone Hangboard","description":"\u003cp\u003eThe Honestone is a purpose-built tool for preparing athletes for their hardest sends. We have incorporated all the necessities for climbers looking to push their limits. \u003c\/p\u003e\n\u003cp\u003eWe traded a top jug for a set of asymmetrically aligned slopers with continuously variable curvature and a skin-friendly macro-texture to offer a unique and trainable sloper experience. \u003c\/p\u003e\n\u003cp\u003e1-finger pockets are one of the most demanding grips in climbing. We couldn’t (and wouldn’t) make them easy, so we settled on making them comfortable. As comfortable as 25mm 1-finger pockets can be. \u003c\/p\u003e\n\u003cp\u003eFor the large edge selection, we went with 20mm and 15mm edges with our custom edge radius for maximum comfort during repeated efforts and frequent training sessions. \u003c\/p\u003e\n\u003cp\u003eFor small edge selection, we provide 10mm and 8mm edges with a 1\/8th inch edge radius to balance bite and comfort.\u003c\/p\u003e\n\u003cp\u003eThe center edge on the board is 25mm deep and incut at 10 degrees, with a custom edge radius and rounded inside corner. An edge that is designed specifically for 1-handed hanging progression.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e25mm 1-finger pockets. As comfortable as 1-pad, 1-finger pockets get.\u003c\/li\u003e\n\u003cli\u003e20mm edge with our custom edge radius for maximum comfort.\u003c\/li\u003e\n\u003cli\u003e15mm edge with our custom edge radius for maximum comfort.\u003c\/li\u003e\n\u003cli\u003e10mm edge with a 1\/8th inch edge radius to balance bite and comfort.\u003c\/li\u003e\n\u003cli\u003e8mm edge with a 1\/8th inch edge radius to balance bite and comfort.\u003c\/li\u003e\n\u003cli\u003e25mm custom profiled edge with a 10 degree incut. Perfect for 1-arm training.\u003c\/li\u003e\n\u003cli\u003eSlopers with a continuously variable curvature and a skin-friendly macro-texture.\u003c\/li\u003e\n\u003cli\u003eScrews included\u003c\/li\u003e\n\u003cli\u003eWeight: 5lbs\u003c\/li\u003e\n\u003cli\u003eDimensions: \u003cmeta charset=\"utf-8\"\u003e 26 × 6 × 2\"\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tension Climbing","offers":[{"title":"Default Title","offer_id":43697735074018,"sku":"210000079053","price":259.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/products\/Honestone-web.jpg?v=1671478100"},{"product_id":"wood-training-rings-pair","title":"Wood Training Rings Pair","description":"\u003cp data-mce-fragment=\"1\"\u003eEach set is designed for ergonomic use, comfort, and a steady grip, allowing you to train safely and confidently. Make the most of your training with our durable and reliable rings.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSet-up straps included\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Climb On Equipment","offers":[{"title":"Default Title","offer_id":44084059570402,"sku":"210000080578","price":49.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/files\/ARATSON_061923_Squamish_57179-Edit.jpg?v=1737488143"},{"product_id":"burly-boards-the-block","title":"Block","description":"\u003cp\u003eThe Block is a great training and warm up tool featuring four edge sizes 20mm, 15mm, 10mm and 6mm and 3 different ways to pinch. A fantastic tool for one arm pulls or warming up for your project, made from a unique and eye catching dark walnut wood.\u003c\/p\u003e","brand":"Burly Boards","offers":[{"title":"Default Title","offer_id":44127210209506,"sku":"210000080945","price":59.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/files\/burly-board-block.jpg?v=1738871207"},{"product_id":"burly-boards-mini-portable","title":"Mini Portable","description":"\u003cp\u003eThe One Hand Portable is a ultra compact hangboard you can take anywhere you want. Great for warming up at the crag or in the boulders, featuring two edges 20mm and 10mm as well as a comfortable jug rail for pulls Made from a unique and eye catching dark walnut wood.\u003c\/p\u003e","brand":"Burly Boards","offers":[{"title":"Default Title","offer_id":44127212142818,"sku":"210000080947","price":49.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3649\/9682\/files\/burly-board-mini.jpg?v=1738870874"},{"product_id":"burly-boards-two-hand-portable-hangboard","title":"Two Hand Portable Hangboard","description":"\u003cp\u003eThe Two Hand Portable is just that, a extremely portable hangboard that can fit in the smallest of bags. Perfect for warm up at the crag or to take with you while traveling. It features two edge sizes 20mm and 10mm as well as a comfortable jug rail for pull ups. 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