GRID 1.0 Foam Roller Recycled

The most versatile and effective foam roller in the TriggerPoint line, now built more sustainably. The GRID 1.0 Recycled Edition is crafted from up to 80% recycled materials without compromising on performance. A hollow core design is more durable than traditional foam rollers, holding its shape through continued use so it delivers a consistent feel session after session — no premature flattening or softening.

The EVA foam surface is water-resistant and sweat-resistant, making cleanup simple, while the smooth foam composition rolls comfortably against skin. The patented GRID pattern replicates a massage therapist's hands in three distinct ways: flat areas like the palm for large muscle groups, tubular ridges that knead like fingers, and dense nodules for targeted pressure like fingertips — effectively three foam rollers in one. Combined with the hollow core construction, you can dial in everything from light pressure to deep tissue sensation in a single tool.

Ideal for those new to foam rolling and experienced users alike. Helps relieve muscle and soft tissue tightness, increase circulation, improve mobility, and ease tension in the legs, arms, shoulders, back, and neck.

Features:

• Crafted from up to 80% recycled materials
• Hollow core design — more durable, holds shape through continued use
• Patented GRID pattern — flat zones, tubular ridges, and dense nodules in one roller
• Water-resistant, sweat-resistant EVA foam surface for easy cleaning
• Smooth foam composition for comfortable contact against skin
• Suitable for beginners through experienced users

Best For:

• Body areas: Neck and shoulder, arm, upper back and chest, middle back, hips and glutes, upper leg, lower leg
• Conditions: Achilles tendonitis, DOMS (delayed onset soreness), forearm/bicep tendonitis, IT band syndrome, runner's knee, neck pain, piriformis syndrome, sciatica, shin splints

Specifications:

• Dimensions: 84 cm x 35.5 cm x 35.5 cm (33.02" x 13.97" x 13.97")