Climbing: Training for Peak Performance, 2nd Edition
Mountaineers Books

Climbing: Training for Peak Performance, 2nd Edition

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This important edition in the Mountaineers Outdoor Expert series covers everything you need to improve your climbing fitness in ways that takes your performance to the next level. There is even instruction on yoga, Pilates, and herbal supplements, as well as a section on core training.

Specifications

  • Format: Paperback
  • Dimensions: 320 pages,  17.37 x 1.37 x 21.39 cm
  • Aug 25, 2008
  • Publisher: Mountaineers Books
  • Language: English
  • Item weight: 544 g

About the Author

CLYDE SOLES is a writer-climber with varied experience in the field. He has summitted 8000-meter peaks and has written for magazines and authored several books, including The Outdoor Knots Book, Climbing: Training for Peak Performance, and Climbing: Expedition Planning, all published by The Mountaineers Books.

For more information about Clyde, visit his web site at ClideSoles.com.

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