Shakshuka

Fun to say, even more fun to eat. This hearty Middle Eastern stew is a welcome treat after a hard day on the trail.

• Packaging clearly shows allergens and nutritional information, and has a graduated scale on one side, so you know how much water to add
• Allergens - contains: eggs, milk and soy
• No cooking needed, simply add water, stir, wait and enjoy
• Meals have a 5-year shelf life

Ingredients: precooked rice, shredded Monterey jack cheese (milk, salt, enzymes, potato starch), tomato powder, Romano cheese powder (Romano cheese [milk, bacterial cultures, salt, enzymes], disodium phosphate), dried whole egg product (whole egg, corn starch, salt, citric acid, xanthan gum), red and green bell peppers, parmesan cheese powder (parmesan cheese [partially skimmed milk, bacterial cultures, salt, enzymes], disodium phosphate), tomato flakes, onion, potato starch, sugar, textured soy flour, sea salt, dried garlic, milk ingredients, paprika, crushed red pepper, cumin, cayenne pepper, cilantro

Nutritional Info

• Serving size: 1 package
• Servings: 1
• Calories per serving: 365Cal
• Carbohydrates: 54g
• Sugar: 22g
• Sodium: 2546mg
• Protein: 20.5g
• Dietary fibre: 7g
• Total fat: 29g
• Cholesterol: 305mg
• Saturated fat: 16g